Avoiding blisters

Avoiding blisters

  • Keep your feet dry - use ‘Snowseal’ on your boots and wear gaiters
  • Do lots of walking or skiing with a pack
  • Buy at least one pair of thin thermal socks and one pair of ‘Explorer’ style socks. (Cheap insurance at about $20) Do this before hiring your skis, and wear them when you are trying on your boots. Your boots should fit snugly with a small amount of space at the toes. Pure wool and pure nylon socks are not recommended.
  • Keep your pack weight down
  • Soak your feet in methylated spirits or condys crystals (potassium permganate) for about 5 minutes every 2 or 3 nights in the fortnight before your winter party.
  • Pretape your feet with ‘Leukoplast’ or ‘Second Skin’ before leaving Tawonga Hall on Saturday morning.

Above all if you feel a hot spot or blister developing stop and deal with it. You will not be holding up the party. Seek advice from the party leader. The hot spot will not go away. It will only develop into a painful blister if you ignore it.

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